Tuesday, April 29, 2008

A Terrific Edmonton Health and Wellness Show

Well here is a short video of our booth at the Edmonton Health and Wellness Show. We had a terrific show, met a lot of great people and I believe many have a better understanding of all of the services we offer at our wellness center in St. Albert, Alberta. Thank-you Edmonton for making the show a great success for Inside and Out Naturally.

Thursday, April 17, 2008

Edmonton Health and Wellness, Inside and Out Naturally

Keep yourself fit and healthy using natural methods with Inside and Out Naturally, come to the Edmonton Health and Wellness Show to see our booth.

Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a beautiful, fully appointed seminar room. The infrared sauna, as a stand alone service can help you to reduce cellulite, improve skin tone and elasticity, burn 600 or more calories per 30 minute session, provide cardiovascular support; detoxify and cleanse your body.

Iridology is an alternative medicine method whose proponents believe that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations to iris charts which divide the iris into zones which they correspond to specific parts of the human body. Iridologists see into your eyes, the body's state of health.

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand reflexology techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body

Zone therapy is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Acupuncture has been a major part of primary healthcare in China for the last 5,000 years. It is used extensively for a variety of medical purposes ranging from the prevention and treatment of disease, to relieving pain and anesthetizing patients for surgery. As in many oriental medicine practices, the emphasis of acupuncture is on prevention. The highest form of acupuncture was given to enable you to live a long, healthy life.

You can attend Edmonton yoga classes in order to train both spiritual and physical human sides so you can be more satisfied and is also a perfect method of living a long, healthy, and happy life. Edmonton yoga classes means simultaneously: healing, prevention, and maintenance and the essence is to control yourself.

Learn how to lose weight effectively and easily by using weight control workshop in order to eat what your body needs. Forget the fad diets: This program will help you reprogram your behavior so you'll maintain healthy habits for life. Expert advice from a nutritionist will guide you in choosing foods that satisfy both your mind and body. It can be done: Find out how to eat well while eating healthfully.

Tuesday, April 15, 2008

Edmonton Health and Wellness Show

Well, as mentioned Inside and Out Naturally will be an exhibitor at the Edmonton Health and Wellness show at the Mayfield Inn in Edmonton, Alberta.

We're very excited to be a part of this great show and we're coming prepared. We have 500 bags of goodies for folks who stop by our booth and visit us. I'm not going to tell you what's in them, you'll just have to come by and chat. Attending a show like the Edmonton Health and Wellness show is a lot of work, and that said, our team is committed to ensuring the show goes very well and without a hitch.

We hope to expose to the people who come from the Greater Edmonton Region what we're all about at Inside and Out Naturally. That is of course, your well-being, peace, harmony and great health. All of our services from the homotoxicology, iridology, relflexology, massages, aromatherapy etc...even our smoothie bar and seminar room are all designed with our customers and their health in mind. We deal with the core human being and look to get you living a happy healthy life, not only as an individual but as you can see here on a recent youtube video we shot of some of our customers, families too...

Friday, April 11, 2008

Seminar, Edmonton, Alberta, Inside and Out Naturally

I wanted to let everyone know about a cool seminar we're holding here at Inside and Out Naturally. on Thursday April 17th....oh and here's some info on the speaker Walter Schwabe from fusedlogic.

Edmonton Health and Wellness show

Today we shot some fun video with our clients. Guess what - these will be on our youtube channel soon! As I mentioned before, We will be at the Edmonton Health and Wellness show April 26th & 27th

Tuesday, April 8, 2008

Health and Wellness, Edmonton, St.Albert, Alberta

Consider this a place to learn more about a multitude of important health and wellness subjects. Specifically, natural or homeopathic medicine, such as homotoxicology for example. For those of you who don't know, the goal of homotoxicology is to detoxify the body and restore the natural biorhythms that we all have. Homotoxicology is a method of stimulating the body's capacity to heal itself naturally.

We all know our bodies are complex organisms, that in so many different physiological ways amaze us with their abilities to heal themselves. There is such wonder within all of us and yet many people are truly unaware of the rhythmic and powerful energy that is "us". This blog will be Inside and Out Naturally's way of educating the general public about all of the benefits of natural and homeopathic solutions.

If you have a question about homotoxicology, iridology, acupuncture, aromatherapy, infrared saunas, massage treatments, body wraps, please don't hesitate to ask it here.

By the way, the Inside and Out Naturally team will be attending the upcoming Edmonton Health and Wellness Show on April 26th and 27, 2008, come say hello...we'd love to meet you and strike up a conversation on the whole idea of feeling balanced, relaxed and at peace...

Have a wonderful, peaceful day filled with harmony.